Where Did That Wagon Go?
If you check out my blog often you have probably figured out that I don't write when things aren't going well with my weight loss. Seems I fell off the wagon and now I can't even find it. I don't want this weight loss to stop, I'm not done. I still have a lot left to lose.
I'm not sure what happened. I was doing incredible. I lost weight every week for the first 28 weeks and then I've struggled to lose and keep of 10 lbs for the last 10 weeks. Of course, I'm not tracking and I'm eating things that are just useless as far as nutrition goes. If I keep this up, I'm going to start feeling sluggish and other things I don't want to feel.
So what is a girl to do? I have not quit going to meetings but the meeting seems to only last about three days before I'm back eating the "bad stuff". Even though Weight Watchers Flex Plan allows you to eat pretty much anything you want, you still get only so many points per day and per week. Once you use up the points you are supposed to stop eating. So if I eat 2 or 3 servings of potato chips I use up about 15 points. If I do that every day and I try to stay in my points, I don't eat much of anything else. That means not enough protien or whole grains.
So here I am trying to find my wagon so I can get back on. Does anyone see a wagon out there?
I'm not sure what happened. I was doing incredible. I lost weight every week for the first 28 weeks and then I've struggled to lose and keep of 10 lbs for the last 10 weeks. Of course, I'm not tracking and I'm eating things that are just useless as far as nutrition goes. If I keep this up, I'm going to start feeling sluggish and other things I don't want to feel.
So what is a girl to do? I have not quit going to meetings but the meeting seems to only last about three days before I'm back eating the "bad stuff". Even though Weight Watchers Flex Plan allows you to eat pretty much anything you want, you still get only so many points per day and per week. Once you use up the points you are supposed to stop eating. So if I eat 2 or 3 servings of potato chips I use up about 15 points. If I do that every day and I try to stay in my points, I don't eat much of anything else. That means not enough protien or whole grains.
So here I am trying to find my wagon so I can get back on. Does anyone see a wagon out there?
Keep on going!!!
You're doing a great job and you'll jump right back on the wagon- girl!!!!
That happens while dieting, you're still doing a great job!!!!
Jenn~
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